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3 Flexibility Tools to Boost Your Post-Workout Recovery

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Could your flexibility use a boost? Want to recover faster from workouts? Looking to soothe tired or sore muscles with something other than a foam roller? Then this post is for you! We recently tried three flexibility tools that can help you do all that. Yes, they may hurt a little, but it’s the good kind of hurt. Promise.   3 Flexibility Tools to Try 1. Gaiam Restore Multi-Grip Stretch Strap. Ever been in a yoga class where the instructor is telling you to deepen a stretching pose that — ahem — you can’t even get into, let alone go deeper…

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